How Women Skate
An article by Ian Harvey (Toko USA) posted at The Master Skier website.
Skating Without Poles
An article by Scott Loomis posted at The Master Skier website.
The Joy Of Striding
An article by Abby Larson (Subaru FT) posted at The Master Skier website.
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Important Note: All training and technique information posted on xcskiworld.com and linked from this site are suggestions only and should not be considered a substitute for supervised fitness programs or professional instruction. Use of such material is done at your own risk with full knowledge of the inherent risks of any fitness or exercise program. Before beginning and throughout any exercise or workout plan, readers should regularly consult with your physician, follow all reasonable safety precautions, have complete knowledge of all equipment, exercises, locations, and methods as well as your own fitness and ability levels.