XC Ski Technique Introduction
What's to know about technique? EVERYTHING! Good technique = efficiency. Getting the motions right is one of the biggest challenges and most rewarding aspects of the sport. Use the links below to find good resources.
Beginner XC
What's involved with getting ready for the snow? Start by making some goals and objectives...
Classic Technique
For fall conditioning when time is tight you should remember the following...
Skating Technique
This page includes more than a dozen articles on a broad topics like rollerskiing, over-distance workouts, dryland workouts and physiology testing.
Downhilling
Pretty much everything you need to know: Training, where to roll and a homemade recipe to build 'em yourself.
Advanced Technique
Pretty much everything you need to know: Training, where to roll and a homemade recipe to build 'em yourself.
